Clinical Director & Owner

Jessica Vargas

Educational Background

I hold a Bachelor of Applied Science in Psychology, a Master of Arts in Counselling Psychology, a Master of Education in Adult Education, and a Master of Arts in Early Childhood Studies. My diverse educational background equips me with a comprehensive understanding of human development, learning processes, and therapeutic techniques, allowing me to support clients from a well-rounded perspective.

Professional Affiliations

I am a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario and a

Member of the Canadian Counselling and Psychotherapy Association. These affiliations ensure my adherence to the highest standards of professional practice and ethical conduct.

Certifications and Training

I take a holistic, integrative approach to therapy, recognizing the deep connection between the mind and body in the healing process. I am a Certified Yoga Therapist with the International Association of Yoga Therapists and a registered 500-hour Yoga Teacher with Yoga Alliance, integrating movement, breath-work, and mindfulness into therapy when beneficial.

I am committed to continuous learning and staying informed on best practices in psychotherapy. My approach is rooted in evidence-based interventions, ensuring that I provide effective and up-to-date support for my clients. I prioritize ongoing professional development to refine my skills and integrate new insights, ensuring that my approach is grounded in research and clinical expertise to support each client’s unique needs.